Hello, my name is Stephany Nissen. I am a mother and bonus mom to 3 wonderful
kids. Growing up I struggled with my asthma and being overweight. My stepdad would
bring me to the gym and help coach me to be stronger and get better at taking care of
my health. I have, also, had a passion of helping others in many ways and especially in
helping them move and encouraging them to join me in getting healthy. After having my
youngest child, I really devoted myself to getting healthy so that I can live longer for
myself and my children. I have trained for 5Ks and a Rockwood Half Marathon. As of
the fall of 2024 I completed my certification to become a personal trainer and in
November of 2025, I became a certified Zumba Instructor. I am excited to help others
love the body that they have and work on their goals with them.