Schedule

List LayoutList Grid LayoutGrid
04/12/2026 - 04/18/2026
12 Sun 13 Mon 14 Tue 15 Wed 16 Thu 17 Fri 18 Sat
12 Sun Closed
13 Mon Closed
14 Tue Closed
15 Wed Closed
16 Thu Closed
17 Fri Closed
18 Sat Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Personal Training (Kayla)

9 - 10am
9:00am - 10:00am

Personal Training (Kayla)

KLKeri Long
Personal Training (Kayla)
Sunday, April 12 · 9:00am - 10:00am
Instructors:
Keri Long

This day is marked as closed. Reopen the day to edit or restore sessions.

Sarah Hennecke PT

11:30am - 12pm
11:30am - 12:00pm

Sarah Hennecke PT

SNStephany Nissen
Sarah Hennecke PT
Monday, April 13 · 11:30am - 12:00pm
Instructors:
Stephany Nissen

This day is marked as closed. Reopen the day to edit or restore sessions.

Strength & Conditioning

10:30 - 11:15am
10:30am - 11:15am

Strength & Conditioning

KLKeri Long
Strength & Conditioning
Tuesday, April 14 · 10:30am - 11:15am
Instructors:
Keri Long

Join in on a strength training class where we'll focus in on different muscle groups. These classes are designed to help build strength, boost endurance, and feel stronger in your everyday life!

We'll be doing a mix of free weight workouts & body weight exercises to challenge everyone regardless of their fitness level.  (Movements can be modified per your personal limitations!)

Whether you're just starting out or joining in to have someone hold you accountable with pushing yourself, this class is for you!

Each session is structured to having you work hard, break a sweat and leaving feeling accomplished!

Time to GetUltimateFit!!!

For any questions, email long.keri1564@gmail.com

This day is marked as closed. Reopen the day to edit or restore sessions.

Strength & Conditioning (Punch Pass Only)

10:30 - 11:15am
10:30am - 11:15am

Strength & Conditioning (Punch Pass Only)

KLKeri Long
Strength & Conditioning (Punch Pass Only)
Tuesday, April 14 · 10:30am - 11:15am
Instructors:
Keri Long

Join in on a strength training class where we'll focus in on different muscle groups. These classes are designed to help build strength, boost endurance, and feel stronger in your everyday life!

We'll be doing a mix of free weight workouts & body weight exercises to challenge everyone regardless of their fitness level.  (Movements can be modified per your personal limitations!)

Whether you're just starting out or joining in to have someone hold you accountable with pushing yourself, this class is for you!

Each session is structured to having you work hard, break a sweat and leaving feeling accomplished!

Time to GetUltimateFit!!!

For any questions, email long.keri1564@gmail.com

This day is marked as closed. Reopen the day to edit or restore sessions.

Senior Strength Training

11:30am - 12:15pm
11:30am - 12:15pm

Senior Strength Training

SNStephany Nissen
Senior Strength Training
Tuesday, April 14 · 11:30am - 12:15pm
Instructors:
Stephany Nissen

We will do circuits in the weight room and learn how to safely use equipment.   

This day is marked as closed. Reopen the day to edit or restore sessions.

Senior Strength Training (Punch Pass Only)

11:30am - 12:15pm
11:30am - 12:15pm

Senior Strength Training (Punch Pass Only)

SNStephany Nissen
Senior Strength Training (Punch Pass Only)
Tuesday, April 14 · 11:30am - 12:15pm
Instructors:
Stephany Nissen

We will do circuits in the weight room and learn how to safely use equipment.   

This day is marked as closed. Reopen the day to edit or restore sessions.

Strength & Conditioning (Punch Pass Only)

12:30 - 1:30pm
12:30pm - 1:30pm

Strength & Conditioning (Punch Pass Only)

SNStephany Nissen
Strength & Conditioning (Punch Pass Only)
Tuesday, April 14 · 12:30pm - 1:30pm
Instructors:
Stephany Nissen

This day is marked as closed. Reopen the day to edit or restore sessions.

Mobility Flow

6 - 7pm
6:00pm - 7:00pm

Mobility Flow

SNStephany Nissen
Mobility Flow
Wednesday, April 15 · 6:00pm - 7:00pm
Instructors:
Stephany Nissen

We will work on gaining/maintaining mobility through stretching and strengthening movements.  This will help keep you feeling and moving great.

This day is marked as closed. Reopen the day to edit or restore sessions.

Mobility Flow (Punch Pass ONLY)

6 - 7pm
6:00pm - 7:00pm

Mobility Flow (Punch Pass ONLY)

SNStephany Nissen
Mobility Flow (Punch Pass ONLY)
Wednesday, April 15 · 6:00pm - 7:00pm
Instructors:
Stephany Nissen

We will work on gaining/maintaining mobility through stretching and strengthening movements.  This will help keep you feeling and moving great.

This day is marked as closed. Reopen the day to edit or restore sessions.

PT Ericka

9 - 9:30am
9:00am - 9:30am

PT Ericka

SHShayla Hunt
PT Ericka
Thursday, April 16 · 9:00am - 9:30am
Instructors:
Shayla Hunt

This day is marked as closed. Reopen the day to edit or restore sessions.

Senior Functional Training

9:30 - 10:15am
9:30am - 10:15am

Senior Functional Training

SNStephany Nissen
Senior Functional Training
Thursday, April 16 · 9:30am - 10:15am
Instructors:
Stephany Nissen

We work on functional movements that work our body in ways we need for everyday movements and keeps our brains sharp.  I encourage all participants to work to where they can and to modify as necessary (whether it is bodyweight or with weights).

This day is marked as closed. Reopen the day to edit or restore sessions.

Senior Functional Training (Punch Pass Only)

9:30 - 10:15am
9:30am - 10:15am

Senior Functional Training (Punch Pass Only)

SNStephany Nissen
Senior Functional Training (Punch Pass Only)
Thursday, April 16 · 9:30am - 10:15am
Instructors:
Stephany Nissen

We work on functional movements that work our body in ways we need for everyday movements and keeps our brains sharp.  I encourage all participants to work to where they can and to modify as necessary (whether it is bodyweight or with weights).

This day is marked as closed. Reopen the day to edit or restore sessions.

Shannon PT

10 - 10:30am
10:00am - 10:30am

Shannon PT

SHShayla Hunt
Shannon PT
Thursday, April 16 · 10:00am - 10:30am
Instructors:
Shayla Hunt

This day is marked as closed. Reopen the day to edit or restore sessions.

Strength & Conditioning

10:30 - 11:15am
10:30am - 11:15am

Strength & Conditioning

KLKeri Long
Strength & Conditioning
Thursday, April 16 · 10:30am - 11:15am
Instructors:
Keri Long

Join in on a strength training class where we'll focus in on different muscle groups. These classes are designed to help build strength, boost endurance, and feel stronger in your everyday life!

We'll be doing a mix of free weight workouts & body weight exercises to challenge everyone regardless of their fitness level.  (Movements can be modified per your personal limitations!)

Whether you're just starting out or joining in to have someone hold you accountable with pushing yourself, this class is for you!

Each session is structured to having you work hard, break a sweat and leaving feeling accomplished!

Time to GetUltimateFit!!!

For any questions, email long.keri1564@gmail.com

This day is marked as closed. Reopen the day to edit or restore sessions.

Strength & Conditioning (Punch Pass Only)

10:30 - 11:15am
10:30am - 11:15am

Strength & Conditioning (Punch Pass Only)

KLKeri Long
Strength & Conditioning (Punch Pass Only)
Thursday, April 16 · 10:30am - 11:15am
Instructors:
Keri Long

Join in on a strength training class where we'll focus in on different muscle groups. These classes are designed to help build strength, boost endurance, and feel stronger in your everyday life!

We'll be doing a mix of free weight workouts & body weight exercises to challenge everyone regardless of their fitness level.  (Movements can be modified per your personal limitations!)

Whether you're just starting out or joining in to have someone hold you accountable with pushing yourself, this class is for you!

Each session is structured to having you work hard, break a sweat and leaving feeling accomplished!

Time to GetUltimateFit!!!

For any questions, email long.keri1564@gmail.com

This day is marked as closed. Reopen the day to edit or restore sessions.

Senior Standing Core

9:30 - 10:15am 0 / 12
9:30am - 10:15am

Senior Standing Core

Bookings: 0/12
SNStephany Nissen
Senior Standing Core
Friday, April 17 · 9:30am - 10:15am
Instructors:
Stephany Nissen

Standing core not only works your core but helps improve balance.  This is key to fall prevention as we get older.

This day is marked as closed. Reopen the day to edit or restore sessions.

Senior Standing Core (Punch Pass Only)

9:30 - 10:15am 0 / 6
9:30am - 10:15am

Senior Standing Core (Punch Pass Only)

Bookings: 0/6
SNStephany Nissen
Senior Standing Core (Punch Pass Only)
Friday, April 17 · 9:30am - 10:15am
Instructors:
Stephany Nissen

Standing core not only works your core but helps improve balance.  This is key to fall prevention as we get older.

This day is marked as closed. Reopen the day to edit or restore sessions.

Ericka PT

10 - 10:30am 1
10:00am - 10:30am

Ericka PT

Bookings: 1
SHShayla Hunt
Ericka PT
Friday, April 17 · 10:00am - 10:30am
Instructors:
Shayla Hunt

This day is marked as closed. Reopen the day to edit or restore sessions.

Sarah Hennecke PT

10:30 - 11am 1
10:30am - 11:00am

Sarah Hennecke PT

Bookings: 1
SNStephany Nissen
Sarah Hennecke PT
Friday, April 17 · 10:30am - 11:00am
Instructors:
Stephany Nissen

This day is marked as closed. Reopen the day to edit or restore sessions.

Shannon Pt

10:30 - 11am 1
10:30am - 11:00am

Shannon Pt

Bookings: 1
SHShayla Hunt
Shannon Pt
Friday, April 17 · 10:30am - 11:00am
Instructors:
Shayla Hunt

This day is marked as closed. Reopen the day to edit or restore sessions.

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Friday 8am-4pm

Saturday 8am-2pm

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